SleepLock blocks the apps you choose until your iPhone confirms you've hit your sleep goal. No sleep, no apps. It's that simple.
Pick any apps, categories, or websites you want locked during the night — social media, games, streaming, whatever keeps you up.
SleepLock auto-locks at your bedtime and stays locked all night. Set a sleep goal — say, 7 hours — as the bar you need to clear.
In the morning, tap Verify. SleepLock reads your HealthKit sleep data. Hit your goal and your apps come back. Miss it and they stay locked.
Set a schedule and SleepLock handles it. No willpower required at 11pm when you're already tired.
Sleep data comes straight from your Apple Watch or iPhone's sensors. No self-reporting, no cheating.
Uses Apple's Screen Time engine. Apps are blocked at the OS level — you can't just delete SleepLock to get around it.
Block exactly what distracts you. Leave the apps you actually need. Full control over what's locked and when.
Life happens. Emergency unlock is there when you genuinely need it — but it costs you the night's streak.
No bright interfaces before bed. SleepLock is dark-only, because that's the right choice at midnight.